Pain in the lower back has become increasingly common among adults in Western civilizations as people become more sedentary and overweight. Long hours spent sitting, use of computers and mobile devices, and decreased physical activity levels are key contributing factors to lower back pain and dysfunction. Low back pain can range from mild to debilitating, and often worsens over time. LBP accounts for a rising incidence of work absenteeism, costing both employers and workers time and money.